Destination For Relief & Wellness

"Welcome to RS Method, the official website of Dr. Rajpal Solanki. As a skilled physiotherapist and doctor, I have developed the RS Method to provide comprehensive and personalized care to each of my patients. This platform is designed to help you understand my approach to healing, combining cutting-edge medical techniques with holistic therapies. Whether you are seeking relief from chronic pain, rehabilitation after an injury, or guidance on maintaining your overall health, RS Method offers the expertise and support you need."

Dr. Rajpal Solanki Sir

Chiropractor Specialist

expert therapists

Our team of licensed and certified physiotherapists

emergency service

Our emergency physiotherapy services are designed to address

free consultant

Our mission is to enhance the quality of life of our patients

15+

years of experience

about us

We Are The Best For Physiotherapy

At RS Method, we believe that true healing goes beyond just treating symptoms—it involves understanding the whole person. Founded by Dr. Rajpal Solanki, a distinguished physiotherapist and doctor, RS Method is dedicated to providing a holistic approach to healthcare. With years of experience in both conventional medicine and advanced physiotherapy techniques, Dr. Solanki has developed a unique methodology that integrates physical therapy with overall wellness.

nutrition strategies

be pro active

workout routines

support & motivation

theraphist team

We Provide The Best Services

Pain Management and Relief

Chronic pain can hinder daily life, making even the simplest tasks feel like a struggle. Our chiropractic centre specializes in effective pain management and relief strategies. Through targeted spinal adjustments and therapeutic techniques, we work to alleviate pain from conditions like sciatica, arthritis, and migraines. Our goal is to help you live pain-free and regain your independence without relying on medications. Whether it’s neck, back, or joint pain, we offer a personalized treatment plan designed to address the root cause and bring long-term relief.

Spinal Alignment and Posture Correction

Proper spinal alignment is the foundation of good health. Misalignments can lead to poor posture, back pain, headaches, and even digestive issues. Our spinal alignment and posture correction services focus on realigning your spine, improving posture, and reducing discomfort. We use gentle, non-invasive techniques to ensure your spine is properly aligned, which can also improve your flexibility, reduce tension, and boost your energy levels. Start your journey towards better posture and a pain-free lifestyle today.

Sports Injury Recovery and Prevention

Sports injuries can be frustrating, but with the right chiropractic care, recovery is possible. Whether it’s a sprain, strain, or joint injury, we provide specialized treatments to help you heal faster and return to the activities you love. We use a combination of spinal adjustments, soft tissue therapy, and stretching techniques to reduce pain, prevent further injury, and restore function. We also offer preventative care to strengthen muscles and joints, helping you stay injury-free during your athletic pursuits.

Stress Relief and Relaxation

In today’s fast-paced world, stress has become a common problem that affects both mental and physical health. Chiropractic care offers a natural way to reduce stress and promote relaxation. By addressing spinal misalignments, we help reduce tension in the nervous system, which plays a major role in stress. Our relaxation techniques and treatments will leave you feeling rejuvenated, balanced, and better equipped to handle life’s challenges. Experience the calm and peace chiropractic care can bring to your body and mind.

Customized Treatment Plans

No two patients are alike, which is why we offer personalized chiropractic treatment plans tailored to your unique needs. After a thorough assessment, we design a plan that specifically targets your pain points, lifestyle, and health goals. Whether you’re recovering from an injury, managing chronic pain, or seeking better posture, our treatments are customized to deliver the best results. Our goal is to provide you with long-term wellness through a treatment plan that evolves with your progress.

Holistic Health and Wellness

At our chiropractic centre, we take a holistic approach to health and wellness. Chiropractic care isn’t just about addressing pain – it’s about restoring balance and harmony to the entire body. Our treatments not only target specific issues like back pain but also focus on enhancing overall health, including better digestion, improved immunity, and increased energy levels. We believe in treating the body as a whole, offering services that support your well-being naturally and without the use of medications. Achieve your health goals with our comprehensive, drug-free approach.

ready to start your journey to recovery with RS Method?

Ready to Start Your Journey to Recovery with RS Method? Injuries and acute pain can strike unexpectedly, disrupting your daily life and causing discomfort. Whether it’s a sports injury, a recent accident, or chronic pain that flares up suddenly, you don’t have to face it alone. At RS Method, we understand the challenges that come with physical pain and injury, and we’re here to guide you toward a full recovery. Our emergency physiotherapy services are designed to address your immediate needs and help you begin your healing process as soon as possible. Our expert physiotherapists are trained to assess your condition quickly, determine the best course of treatment, and create a personalized recovery plan tailored to your specific needs. By using a combination of manual therapy, targeted exercises, and pain management techniques, RS Method ensures that you get the care you need right when you need it. Whether you're dealing with muscle strains, joint pain, or post-surgery recovery, we provide relief and help restore your mobility, strength, and overall well-being.

solution to your plan

Comprehensive Chiropractic Care for Pain Relief and Holistic Wellness

At our chiropractic centre, we believe in providing holistic care that not only addresses your pain but also enhances your overall wellness. Our expert team offers non-invasive treatments tailored to your unique needs, focusing on everything from spinal alignment and posture correction to stress relief and sports injury recovery. Whether you're dealing with chronic pain, recovering from an injury, or simply looking to optimize your health, we are here to guide you every step of the way. Experience personalized chiropractic care that goes beyond just symptom relief and helps restore balance to your body.

  • Effective Pain Management Through Chiropractic Care.
  • Spinal Alignment for Better Posture and Mobility.
  • Healing Naturally: Chiropractic Solutions for Sports Injuries.
  • Stress Reduction and Relaxation with Chiropractic Therapy

why us

Excellence In Care And Rehabilitation

experienced team

We understand that injuries and acute pain can unexpectedly.

patient-centered approach

We understand that injuries and acute pain can unexpectedly.

expertise and experience

We understand that injuries and acute pain can unexpectedly.

advanced technology

We understand that injuries and acute pain can unexpectedly.

convenient and accessible

We understand that injuries and acute pain can unexpectedly.

community involvement

We understand that injuries and acute pain can unexpectedly.

need attention

Where Do You Need Attention?

We understand that injuries and acute pain can happen unexpectedly. Our emergency physiotherapy services are designed to provide prompt and effective care to help you manage.

neck pain

shoulder pain

hip pain

knee pain

elbow pain

tricep pain

hand pain

foot pain

ankle pain

theraphist team

Our Dedicated & Experienced Therapist Team

Dr . Rajpal Solanki

Best Chiropractor

dr. lisa johnson

pediatric theraphist

dr. jessica wilson

neurological theraphist

dr. linda thomas

orthopedic theraphist

review

What Our Client Say

Great Experience with Dr. Rajpal Sir. He is Amazing Chiropractor in Delhi (Burari). He treated my Disc problem and knee or leg pain.. now I'm totally fine. Thank You Rajpal Sir. 🙏😊.

Vinod Bailwal

Example: "I had chronic back pain for years, but after just a few visits, the relief was incredible!" Personalized Treatment: Patients appreciate when chiropractors create personalized treatment plans based on individual needs rather than a one-size-fits-all approach..

Shivraj Singh

"I was a bit hesitant to try chiropractic care, but Dr. Your Namel explained everything and made me feel comfortable. My back pain is gone, and I feel more energetic. The whole experience was wonderful-so glad I tried [rajpal Solanki method.

mukesh choudhary

Example: "I love that my chiropractor gave me exercises and tips to improve my posture. It’s been a life-changer!" Friendly and Knowledgeable Staff: Chiropractors and clinic staff who are friendly, professional, and knowledgeable are frequently praised in reviews..

Md Shahnawaz hussain

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Our Latest Insights And Updates

Emergency No. : (+91) 9818483080 For any additional inqueries : info@rsmethod.in Book Appointment: (+91) 9818483080 Working Hourse : Mon to Fri : 10:00 To 6:00
Emergency No. : (+91) 9818483080 For any additional inqueries : info@rsmethod.in Book Appointment: (+91) 9818483080 Working Hourse : Mon to Fri : 10:00 To 6:00